Welcome to What IF'S

The What IF’S framework is a comprehensive guide that explores your values and desires to help you describe your intentions, understand your foundation, and determine your systems, hence IF’S. It utilizes research on motivation, goal setting, and habit formation to empower individuals of all ages to turn wishes into action. The goal is to help individuals take meaningful steps toward growth, build confidence in their ability to be consistent toward achievement, and inspire them to keep improving themselves. By connecting and sharing their experiences with others, we can create a larger community of happier, healthier, individuals.

​

Shooting stars don't grant wishes to the complacent